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Tea and Talk

Needing a  sit down with  a cup of tea and a chat? At Sunshine Counselling, that’s exactly what you’ll get with our Tea and Talk service. Our relaxed and informal atmosphere allows clients to go at their own pace while exploring their thoughts and emotions. Sessions may include art, sand or play activities to facilitate communication and expression. We’ll start with getting to know each other, and then we’ll work together to create a treatment plan tailored to your personal goals. Come in for a cup of tea and let’s start your journey towards wellness together.

Nature Walk

At Sunshine Counselling, we offer a unique approach to mental health counseling with our nature walk therapy sessions. Our counsellor will guide you through a comfortable and relaxing outdoor setting, allowing you to receive therapy in a more natural environment. Whether you’re dealing with stress, anxiety, or depression, our nature walk sessions are a refreshing and effective way to gain perspective and work towards feeling better. Schedule your session today with Sunshine Counselling.

Home visits

At Sunshine Counselling, we understand that seeking help for mental health can be a difficult decision. That's why we offer home visits to clients who struggle with mobility or mental health issues that impede their ability to leave their home. Our compassionate counselors will come to you, providing a safe and comfortable environment where you can work through your struggles. Take the first step towards healing and schedule a home visit today.

FAMILY
COUNSELLING

 


Resolve family issues, improve communication, and build healthy relationships with the compassionate counsellors at Sunshine Counselling. Our family counselling service helps families navigate growing apart, respecting differences, and finding compromise. By working together, we can help you create a strong foundation for a happier and healthier family dynamic. Schedule a session today and start building a brighter future.
 

Family Portrait

Our Services


  • 1 hr

    100 Canadian dollars

  • 1 hr

    100 Canadian dollars

  • 1 hr

    110 Canadian dollars

  • 1 hr

    100 Canadian dollars
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